Do you know how to protect yourself from heart dis-ease?

It's a really important question...and probably not one that you've thought much about, unless you've experienced a cardiac event, or someone in your family has.  There are so many things we can do BEFORE something goes wrong, and things we can do to make things right afterwards that your doctor may not be aware of!  

Join us at REFRESH 2020 on Sat. Feb. 29th from 10am-5pm and find out how you can improve your health and protect yourself from heart dis-ease such as stroke, heart attack and more.  Your heart works to keep you alive, all day, 24/7...it's time to give it the attention it deserves!  

• Enjoy a delicious "plant-based" cooking demo made with heart-healthy ingredients and learn how food can be the impetus for changing your risk factors.  Plus, meet patients who have successfully reversed cardiovascular dis-ease! 
• Experience the Bemer Chair and enhance your microcirculation throughout your entire body!
• Feel good with relaxing massage, reflexology, naturopathy, chiropractic, a metaphysical store with crystals, singing bowls, tinctures, and jewelry.
• Get spiritual guidance from with psychics/mediums/intuitives in our readers room
• Try a new movement class such as QiGong, Yoga or Tai Chi
• Rebalance your energy with sound healing, reiki, reconnective healing, and other modalities
• Attend a variety of many more educational workshops (see schedule below) 
• Find a wide variety of products including energy tools, essential oils, supplements/remedies, and too many others to list!

Participate in live wellness demonstrations/presentations, munch on healthy snacks, and win free wellness prizes from our practitioners worth an exceptional value!

Register Now & Enter to WIN a Wellness Gift!

 Everyone and Everything you need to know will be here!

Special Guests: 
Dr. Rohit Mehta, Cardiac Electrophysiologist & 
Tessa Decker, RN, Nutritional & Plant-Based Chef

Rohit Mehta, MD

Cooking Demo & Talk with Dr. Rohit Mehta and Tessa Decker, RN/Nurtitionist & Plant-Based Chef: How diet imacts cardiovascular dis-ease...meet those who have reversed it!
Artist - Painting Live & Art for Purchase
Micro-Circulation w/The Bemer
Far Infra-Red Sauna
Transformational Healing
Chiropractic Care
Nutrition
Energy Healing
Reconnective Healing
Reflexology
Massage Therapy
Pranic Healing
Sound Healing
Essential Oils
Readers Room:
Psychics/Intuitives
Metaphysical Store
Movement Classes:
Tai Chi, Yoga
And many more... 

REFRESH 2020 is the place to be on Feb. 29th!  DON'T MISS IT!!  

REFRESH 2020 Workshop Schedule

10:30 – 11:00 – Suite 207-B
Introduction to Yin Yoga for the joints w/Elaine Parker (The Yoga Oasis)
Yin Yoga for the Joints consists of long hold in floor postures that allow the connective tissues and joints appropriate time to expand. Relieve tension held in the low back, neck, shoulders, hips, knee, ankles, and wrists. No experience needed to start improving your natural range of motion. Perfect for healing injuries. Everyone is encouraged to attend this class!  Please wear comfortable clothing and shoes.

10:30 – 11:00 – Suite 200-B
Heart Calm, The Angelic Way w/Velories Figures
How to soothe and experience the heart’s innate calm through communicating with your angels. 

11:15 – 11:45 – Suite 200-B
Molecular Hydrogen for Whole Body Energy w/Yadi Alamin
Molecular Hydrogen, or H2 therapy is a phenomenon of nature.  With over ten years of medical usage in Cardiology overseas, hundreds of thousands of documented studies have shown major results.  Learn the basics of H2 Therapy, from drinking water, to inhalation to whole body application.  Molecular Hydrogen is changing people's lives who deal with pain, fatigue, chronic disease and rapid aging.  You don't want to miss this!

11:15 – 11:45 – Suite 207-B
Activating the Heart Chakra: Pranic Healing and The Meditation on Twin Hearts w/Connie Williams
We will experience inner peace, stillness and calmness by practicing various techniques to activate and expand the energy in the heart chakra. Learn simple techniques to take home and practice!

12:00 – 12:30 – Suite 200-B
7 ways to heal your BODY and connect with your HEART w/Ana Marinho
Learn how to re-connect with your heart to ignite your self-healing abilities and take control to your emotions.  Find out how to rewire your brain to create balance, happiness and well-being in your life.  

12:45 – 1:30 – Suite 207-B
Planting the Seed: The Benefits of Diet as Medicine including Heart Disease w/Tessa Decker, RN & Rohit Mehta, MD
Join Tessa Decker, RN and Rohit Mehta, MD as they discuss the benefits of plant based nutrition in the prevention AND treatment of disease!  Meet patients who have begun their journey and the incredible results they’ve had. The session will include a cooking demonstration and 5 easy tips on how to get started on your own journey.  Come hungry and with healthy curiosity!

1:45 – 2:15 – Suite 200-B
Infrared Sauna: A Natural Approach to a Healthy Heart w/David Rabon
Heart disease is the leading cause of death in both men and women. Clinical studies show that regular use of infrared sauna can lower blood pressure and increase blood circulation.  And these two improvements can help general heart health by reducing the likelihood of heart disease and stroke. But the benefits of infrared sauna aren’t limited to your heart. We’ll cover the many benefits of regularly using an infrared sauna to achieve a healthy heart and a healthier, happier life.  

2:30 - 3:00 – Suite 207-B
Activating Higher Consciousness (incl. Sound Healing) w/Katie Sutton
We will explore the 12 chakra system and sound healing as a conduit to awakening and activating higher consciousness.  Katie Sutton will offer channeled energy medicine teachings from her 12th Dimensional guides, followed by a sound healing journey.

3:15 – 3:45 – Suite 200-B
Energy Wellness with Autism w/Darcel Spears
Neuroscientists are saying that autism involves an inflamed nervous system.  Through energy sound therapy, reiki, meditation and nutritional supplements, I help people on the spectrum balance disturbing subtle toxic frequencies to be less stressed and have greater presence of mind.  This empowers them to advocate for themselves and express their divine potentials.

4:00 – 4:30 – Suite 207-B
Intro to Tai Chi w/Yvonne Martin
Come learn the basics and the power of Tai Chi with Master Nigel Barnes’ protégé, Yvonne!  Please wear comfortable clothing and shoes.

4:00 - 4:30 – Suite 200-B
How Your DNA Is Affecting Your Parenting and Work w/Judy Jewett
All parents want to know how to empower their children. Most parents do not know how to empower themselves. A large part of your life is on autopilot. Families are trapped in generational limiting beliefs that result in wasted time, money and energy. Gain an understanding of the secret behind your ancestral, community & personal DNA. Your success will alter your reality. We can end the karmic cycles of suffering & disease for our children.

Please visit us on  for updates and live videos!

Register Now & Enter to WIN a Wellness Gift!

We look forward to seeing you at REFRESH 2020 on Saturday, Feb. 29th!

if you have any questions, please email us at events@elementalhealingcharlotte.com.