MINDFULNESS MEDITATION for BEGINNERS
A One-Day Workshop
Saturday, April 29, 2017
9:15 a.m. to 3:15 p.m.
THIS WORKSHOP IS NOW FULL. HOWEVER YOU ARE INVITED TO JOIN THE WAITING LIST BECAUSE LAST MINUTE CANCELLATIONS HAPPEN OCCASIONALLY.
TO JOIN THE WAITING LIST, PLEASE EMAIL: drkate@londonmindfulness.ca
or CALL DR. KATE 519-852-1743
WITH THE FOLLOWING INFORMATION,
INDICATING WHICH IS THE FASTEST WAY TO GET IN TOUCH WITH YOU.:
- YOUR NAME
- EMAIL ADDRESS
- PHONE NUMBER
- TEXT NUMBER (IF YOU HAVE ONE)
THANK YOU FOR YOUR PATIENCE!
To join our mailing list, please go to http://londonmindfulness.ca/newsletter/
About Mindfulness Meditation
Mindfulness Meditation is a simple, gentle, and effective mental training that is designed to bring the mind back to the present moment. Through training the
brain in this way, we create a spacious and compassionate relationship with ourselves and our experience. Thirty years of medical research have demonstrated that this practice has significant benefits to both physical and emotional health and resilience.
Mindfulness Meditation is free from any particular faith or religious belief. It empowers you to work consciously and systematically with your own stress, pain, illness, and the challenges of daily life.
About This Workshop
This is an experiential workshop that is designed to help you understand
what mindfulness and Mindfulness Meditation are, how they can be beneficial for you, and most importantly, how to practice mindfulness and Mindfulness Meditation.
Click here to see what other people have said about this workshop.
Dr. Kate Partridge
Mindfulness Meditation practice has transformed my life in a gradual, gentle but very positive way. It has made me passionate about wanting to share the practice with others.
For the past 30 years, I have presented seminars and workshops to organizations of all kinds, from large corporations to small non-profit groups.
In my private practice I focus on working with individual adults who wish to learn the practice of Mindfulness Meditation, for personal growth and/or for help in dealing with stress-related physical and emotional problems, anxiety, panic, depression and chronic pain. I also offer Meditation Coaching, in person or by phone or Skype.
For more information, please click here to go to my website. (Please note: the website is currently being modified, so please be patient with it!)
Course Fee
The cost of this workshop is $160.00. It must be paid in advance, either online through PayPal and/or a credit card, or by cheque sent through the mail. Payment is required before your registration can be confirmed.
This fee includes lunch, free parking, a meditation training CD and a workshop manual.
Your Extended Health Insurance plan may cover some or all of the course.
Please telephone Dr. Kate for information about this (519-852-1743).
Cancellation Policy
100% Refund if cancellation occurs on or before Friday, April 14, 2017
50% Refund if cancellation occurs between Saturday April 15 and Thursday, April 27, 2017
No Refund if cancellation occurs on or after Friday, April 28, 2017