Deepening the Mindfulness Practice
Sundays, Oct. 2 to Oct. 23
3:30 pm to 4:30 pm
In the Houston Room at St. Martin's
Fee: $50
This four week program is for experienced meditors who want to enrich their practice and learn new techniques.
Deborah Cooper, M.Ed., is a licensed professional counselor in private practice, and was formerly with the Samaritan Counseling Service. She has studied Mindfulness Stress Reduction at Thomas Jefferson Hospital and taught several courses in Mindfulness Meditation. She has a committed personal meditation practice.