Meditation is More than You Think - Class

In this accredited Centers for Spiritual Living course, the student delves into 8 different meditation practices over the course of 8 weeks. As a survey course it is designed to expose participants to a wide variety of meditations and help answer questions such as, How do I meditate? Experienced meditators, as well as those that have perhaps set a regular practice down, that are looking for encouragement and an inspiring boost are as well-suited to this course as newcomers to this ancient spiritual practice. Ultimately, the purpose of this class is to touch different meditation styles in such a way that students can identify one or more that work best for their personality and lifestyle.

What does the class cost?
Class tuition and registration is $245.00

What is the class schedule and topics covered?

The class starts January 8, 2017 and runs for 8 weeks. There are couple of breaks with two weeks between each class. The specific dates are as follows:

Class 1: Jan 8, 2-5pm - Introduction & Guided Imagery
Class 2: Jan 15, 2-5pm - Colour & Tone
Class 3: Jan 29, 2-5pm - Breathing
Class 4: Feb 5, 2-5pm - Writing
Class 5: Feb 19, 2-5pm - Movement
Class 6: Feb 26, 2-5pm - Mantra
Class 7: Mar 12, 2-5pm - Chantra
Class 8: Mar 19, 2-5pm - Big Mind & Summary

Where is the class held?
Classes are hosted at our offices at the Storage Mart, Unit 15, 901 - 1ST AV N, Saskatoon. This may change depending on how many people register. We will ensure that every registered student will be notified as soon as this arrangement changes.

About the Teacher
"I now have two rules that I live life by. Rule #1: Love everybody the same. Rule #2: Forgive myself when I forget Rule #1."

Reverend Carmien Owen serves as the Spiritual Director of the Centre for Spiritual Living Saskatoon. Carmien's passion is the pursuit of spirituality and he does that through active learning of spiritual concepts, cultivating an expanding consciousness, composing piano music, writing, and as a Minister with the Centers for Spiritual Living. He is an articulate communicator, physically disciplined, environmentally sensitive and spiritual conscious. He has been teacing and leading meditation circles for over 15 years. But perhaps most importantly, he believes that building community that is centred around the spiritual living practices of loving-kindness and forgiveness is the most important thing he could be doing with his life.