When

Thursday, July 21, 2016 at 10:30 AM EDT
-to-
Thursday, August 25, 2016 at 11:30 AM EDT

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Where

Edward King House

35 King Street
Newport, RI 02840

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Contact

Edward King House Senior Center
Edward King House
401-846-7426
carmela@edwardkinghouse.org

Tai Chi (Thurs)

Practicing tai chi can restore and rejuvenate our minds and bodies, allowing us to maintain optimum health and fitness. Tai chi is a gentle, low-impact, slow-motion exercise, commonly referred to as meditation in motion. Practicing tai chi trains us to connect our mind with our body, enabling us to maintain our body in a relaxed, stress-free state.

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