Testimonials:
Incredible workouts with huge support! Love every minute of it, even the metabolic finishers. I've learned a ton about healthy eating and what it takes to create shape. Increased strength, a few pounds lost, and body toning. S.B. – Female
This is my second Challenge. I work out on a regular basis but this program got me to where I needed be. I went from a pretty fit 205 lbs to a super fit 188 lbs at 5’11”, and it is noticeable! I am 50 years old and have not only lost body fat but I feel stronger and more confident. M.A. - Male
The experience has been positive. I was looking for something that would push me and would take me to the level I needed to be at to reach my goals. I have seen results, I think the coaches are knowledgeable and helpful and I have really benefited from the small group format. The Challenge has kept me accountable. It has helped me gain control of my eating and has given me a structured work out to help reach weight loss and health goals. I have lost inches and pounds. I have noticeably gained muscle and have toned. I am able to do things I wasn't able to do before because of injuries and I have more energy and stamina than before. K.K. – Female
Each day I think, it can't possibly be harder than today, but you keep coming up with new ways to challenge us. I leave each time with a feeling of accomplishment. I feel stronger. I am smaller. I have had to go into storage to get smaller clothing. I plan to donate or trash my bigger clothes. M. R. - Female
I have greatly enjoyed my experience because it has allowed me to take my fitness to the next level. I have felt stuck in reaching my physique goals, but this changed up my routine to improve that. The meal plans were enjoyable and the weekly counseling helped me learn how to make small adjustments to suit me. Also the challenge allowed me to try doing exercises with heavier weights than I normally would have tried which helped me go to that next level. I have gone down one clothing size. I feel more optimistic regarding reaching my final goals. My saddle bags have decreased and my upper body has become more toned. S. P. - Female
2011 Gut to Cut Challenge - Couple's Promotion!
Challenge Details:
- This challenge is open to men and women and runs from 4/18-6/10.
- All sessions are held indoor at the Achieve Personal Fitness, Inc./Milwaukee Adventure Facility at 4170 North Port Washington Rd, Glendale WI, 53212.
- We are the 2nd floor warehouse space above the DOC — doors face Olive Street.
- Spots are limited since class sizes are kept small for personal attention.
- This Challenge is your commitment to a better you! Therefore you are committing four (4) indoor group sessions per week and you can choose between mornings and evenings and Saturdays.
- Sessions are 45 minutes and times are:
Monday, Wednesday & Friday: 6:45 -7:30 am & 8:45 -9:30 am
Monday – Thursday afternoon: Noon - 12:45 pm
Monday – Thursday evenings: 6:00 – 6:45 pm
Saturday – 8:30 am and & 10:00 am
- Includes an accountability reminder every Monday and two (2) prescribed, suggested, 10-minute physical training sessions each week.
- All participants are recommended to complete four (4) workouts per week during the challenge. Any time, any day.
- Challenge is a combination of metabolic and strength training in small group fitness sessions with expert nutrition education. This is recommended to achieve maximum results. This Challenge is NOT a miracle, but it is the MOST effective training used in fitness today. It focuses on fat loss and lean body mass.
- Includes an 8-week nutrition journal with nutrition recommendations.
- Participants cannot transfer already existing boot camp sessions from an existing month but they may use this Challenge as an extra incentive and motivation. Challenge must be purchased separately. Current small group clients may sign up for the challenge for a fee of $69.
- No refunds will be issued after registration fee is paid.
- The pre-measurement will be the first week of the challenge.
- A winner will be chosen based on the total percentage of measurements and body fat loss.
- Participants will be photographed onsite and a circumference measurement and body fat assessment will be given by an Achieve certified fitness trainer.
- All equipment is onsite, participants should dress in “workout” attire, bring a bottle of water, a towel and an exercise mat. If you have any questions please feel free to contact us at 414-881-5348.
- And don’t forget, we have full service men’s and women’s locker and shower facilities onsite.
