Where
Paul Nigra Center for Creative Arts2736 State Highway 30
Gloversville, NY 12078
Driving Directions
Contact
Sue NigraPaul Nigra Center for Creative Arts
518-661-9932
nigras@pnarts.org
Flourishing Skills Group Workshop 3. Gratitude
Learn about how evolution has biased your mind and body for negativity and how you can counter this tendency to worry, judge and ruminate by practicing gratitude. Learn the science of gratitude and novel gratitude exercises.
Registration is closed. This event has already been held.