When

Wednesday, December 13, 2017 from 10:45 AM to 11:30 PM EST
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Where

Paul Nigra Center for Creative Arts

2736 State Highway 30
Gloversville, NY 12078

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Contact

Sue Nigra
Paul Nigra Center for Creative Arts
518-661-9932
paulnigracenter@lexcenter.org

Chair Yoga 12/13

Chair yoga is a nice way to ease into the practice. It is also for individuals who prefer a gentle approach to flexibility and poses. This 45-minute session can help you reduce stress as Dori eases you into simple yoga postures on comfortable chairs.

Registration is closed. This event has already been held.