Wellness Series - Music Therapy: Affirmation Playlists 

BIAV's Wellness Events are back! Join us on May 18 at 12:00 pm for a music therapy event to make an affirmation playlist. 

Creating a positive view of yourself can sometimes be met with challenges. Music can bring you closer to navigating when we are feeling a little less than kind to ourselves by providing a different perspective on life and even our emotional well-being.

In this session, Raven Bransom, will guide attendees in creating an affirmation playlist that will help us navigate through those times when we are feeling we need extra support.

No materials will be necessary, however come with songs that best describe you.

BIAV's Support Network is for you - Virginia's brain injury community. We will provide various opportunities for our community to:

• Socialize
• Focus on wellness and fun
• Connect and find support

* These event themes are subject to change.