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Myla and John Kabat-Zinn
on Bringing Mindfulness to Parenting
September 12, 2016
“Practice sharing the fullness of your being, your best self, your enthusiasm, your vitality, your spirit, your trust, your openness, above all, your presence. Share it with yourself, with your family, with the world.”
Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Register now to listen in as API Co-Founder and co-authors of Attached at the Heart Barbara Nicholson and Lysa Parker and parenting author and speaker Lu Hanessian discuss mindfulness and parenting with world-renowned authors Myla and John Kabat-Zinn.
Barbara Nicholson -- Lu Hanessian -- Lysa Parker
Join Myla and Jon Kabat-Zinn for a conversation on bringing greater mindfulness to the challenges and joys of parenting. Mindfulness is a way of being present in our lives that can help us develop greater balance, empathy, and clarity. Research is showing mindfulness practices can reduce stress and have profound affects on physical and mental well-being.
Register now to listen in live or receive the recording after the live program to listen at your convenience.
We invite you to submit your questions for Myla, John, Lysa, Lu, and Barbara in advance or during the program to apilive@attachmentparenting.org.
Register now for only $19 ($9 for API members--so join today!).
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Jon and Myla Kabat-Zinn
Jon Kabat-Zinn, Ph.D. is Professor of Medicine emeritus at the University of Massachusetts Medical School, and founder of the Center for Mindfulness in Medicine, Health Care, and Society and of its world-renowned Mindfulness-Based Stress Reduction (MBSR) Clinic. He and his wife, Myla Kabat-Zinn, are co-authors of Everyday Blessings: The Inner Work of Mindful Parenting.
Myla Kabat-Zinn, BSN, was trained as a nurse and assisted at births both in the hospital and at home. She taught childbirth education classes based on mindful awareness. She is the co-author, together with her husband Jon, of Everyday Blessings: The Inner Work of Mindful Parenting. They lead workshops on mindful parenting in the U.S. and abroad.