June 17, 2014, Tuesday
6:30-8:00pm
Location: Healing Zone Spa, Bloomfield
June 26, 2014, Thursday
6:30-8:00pm
Location: YMCA Montclair
July 17, 2014, Thursday
6:30-8:00pm
Location: Healing Zone Spa, Bloomfield
August 12, 2014, Tuesday
6:30pm-8:00pm
Location: Healing Zone Spa, Bloomfield
Living healthy and vibrantly means nourishing your self - inside and out. Replenish your cells with the right foods that will help you feed your brain, lose weight, feel happier and glow with brilliance. Please join me for this summer's live workshop series to empower you with knowledge, insights and support.
~ In Good Health, Coach Tina
About the Presenter: Tina E. Hong, MFA, MBA, CHHC
In addition to developing corporate wellness programs for traveling, busy executives and business managers, Tina also currently consults for natural food companies in the US. Tina is passionate about helping to transform America’s food system by bringing more safer, more wholesome and healthier options to consumers by helping food companies innovate new product strategies and advocating for healthy choices on behalf of her clients. Tina Hong started her health coach training at the world-recognized, Institute of Integrative Nutrition, after being a healthcare advocate and caretaker for 10 years while her father battled terminal cancer. Based on her personal experience with her dad’s sensitive health conditions, Tina became passionate about educating people about taking the matter of one’s own health in their own hands. She strongly believes and teaches that the quality of daily life can be attained through food and nutrition, especially for people with chronic or debilitating diseases. Coming from corporate marketing at large food and beverage companies over 20 years, Tina brings many insights about how packaged food gets produced today and believes that consumers can influence widespread changes by voting with their food purchases.
She provides tools, strategies and coaching for men and women who have difficulty incorporating and sticking to healthy patterns in their demanding schedules. Her programs cover a range of offerings including; Transformational Group Wellness Challenges, Personal One-on-One Coaching, Group Wellness Workshops and Corporate Health and Wellness Programs.
Other Upcoming Workshops & Events:
June 17, 2014, Tuesday
6:30pm-8:00pm
Location: Healing Zone Spa, Bloomfield
Fee: EVENT CLOSED - PLEASE KEEP IN TOUCH FOR FUTURE SUGAR TALKS.
Cakes? Cookies? Muffins? Candy Bars? Do you know why you get cravings? Do you think you're addicted to sugar? Come and learn about how the food industry has got you hooked and understand why exactly you have cravings. Walk away with clear steps and practical strategies to get you (and your kids) unhooked and on the road to healthier eating this summer.
June 26, 2014, Thursday
7:30pm-8:30pm
Location: YMCA Montclair
25 Park Street
Fee: FREE
Come learn about the best and worst foods for balancing your moods. We will be discussing the quality of foods, the energetics of foods and hormonal interdependencies. Walk away with valuable information for you and your friends.
July 17, 2014, Thursday
6:30pm-8:00pm
Location: Healing Zone Spa, Bloomfield
Fee: $45 ~ Online Registration Required
Have mood swings? Depressed? Do you eat sweets when you are stressed or depressed? Come quench your curiosity and learn about how exactly food affects your mood and what are the best foods to keep you happy and less stressed. We will be looking at the quality of foods, the energetics of food and also discuss what hormones have to do with it. Walk away with valuable information for you and your friends.
August 12, 2014, Tuesday
6:30pm-8:00pm
Location: Healing Zone Spa, Bloomfield
Fee: $45 ~ Online Registration Required
Come and learn about primary foods and secondary foods for maximum healing, positive sense of well being and purpose and increased energy. We will do a Life Balance exercise together at this event and will be discussing nourishment on and beyond the plate.