,
-to-
Wednesday, February 28, 2024 at 1:15pm MST
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When
Wednesday, January 31, 2024, 12:00pm MST-to-
Wednesday, February 28, 2024 at 1:15pm MST
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5-Week Introduction to Meditation Course
In this course, we will learn sitting, walking and other meditation practices to help us be more mindful in everyday life. When we do meditation, we can see more clearly our habits, and a way to free ourselves from that which doesn't serve us or the world. Each class will include short meditation sessions, a Question and Answer period, and Homework for the week.
Suggested Donation: $80-$120 (no one will be turned away due to inability to donate - please contact Denise for more info.)