When
Wednesday, May 4th, 2016 at 12:00 PM MST-to-
Wednesday, May 25, 2016 at 1:15 PM MST
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4-Week Introduction to Meditation Course
In this course, we will learn sitting, walking and other meditation practices to help us be more mindful in everyday life. When we do meditation, we can see more clearly our habits, and a way to free ourselves from that which doesn't serve us or the world. Each class will include short meditation sessions, a Question and Answer period, and Homework for the week.
Suggested Donation: $45-$75 (no one will be turned away due to inability to pay - please contact Denise for more info.)