When
Friday, November 211:00-2:00 p.m.
Holiday Treats
Recipes That You Will Love and That Will Love You Back
It’s ba-a-a-a-a-ack! The Holiday season of eating, drinking and being merry is upon us. Halloween is already behind us and before you know it, the turkey will be on the table and an extra 10 pounds will be showing up on your scale.
Wait, what?!
Yes, for the average American, packing on 10 pounds during the holiday season is not unusual. Why? Because we love to spend time with family and friends and we tend to overindulge at this time of year.
So, what’s a healthy, fit person to do?
Join us for Holiday Treats: Recipes That You Will Love and That Will Love You Back. We will be sharing yummy, easy, healthy recipes that you can bring to your next potluck and that yes, your kids will love, too.Presenter: Ginny Grupp
Ginny has been active in health and fitness since she was 12 years old. SHe has a Master's Degree in Exercise Science and Health Promotion, has completed 200 hours of Youga Teacher Training and is a Certified Performance Enhancement Specialist with the National Academy of Sports Medicine. In 2005, she founded AlaskaFit and has since helped hundreds of Alaskans to lose thousands of pounds.