Healthy New Year Cooking Series

Combine healthy meals with Chinese dietary herbs and medical theories based on seasonal changes and your particular body condition.

Instructors: Dr. Yi Song (Acupuncture, Chinese Herbal Medicine and Chinese Nutrition) and Katie Gilman (Healthy Nutrition Advocate)                 

Menu Created by: Dr. Shiri Ellenbogen (Naturopathic Doctor, Nutritionist, Biochemist)

The healthy meal you will learn to make: 

 Weight Loss Dim Sum

Fresh hearty vegetables  mixed with sprouts, nuts, fresh ginger and lime.

Wrapped in rice paper and steamed. Garnished with sesame oil. Easily modified at home for meat lovers.

The additional menu options you will be served at the event:

Golden Vegetable Stir-Fry ( Zuchini, Pumpkin and Summer Squash) with Szechuan Quinoa

 With a taste of our special Handmade Vegetarian Dumplings

 Complimentary Pumpkin Mochi

 (If you have special dietary restrictions, but still want to attend the event, please e-mail admin@HolliBalance.com).

Register Now!

 

Terms and Conditions: Your payment to this event is non-refundable. You may transfer your registration to our next available series date if a written notice is given at least 24-hours prior to the event due to your unexpected scheduling conflict. If your notice is not given at least 24-hours prior to the event, or you simply do not show up, transfer of your registration will not be honored.