RAW
A 5Rhythms® Heartbeat Workshop with Adam Barley (U.K.)
November 12-15, 2015 in Vancouver, BC

This practice reaches right down to the roots, creating movement and change in the foundation of us – the body. And once the roots are in motion, the heart follows naturally, opening up to the heat of the beat. Any veneer of polite control falls off fast once we’re dancing, and unleashes the real thing – the untamed heart.

We are meant to be scared enough to avoid danger, to get pissed off enough to change what’s not OK, to cry deeply enough to let go of what we’ve lost. Then joy and compassion have deep roots and bold possibilities. Step by step we learn to trust the vital instincts we were born with, knowing when to give and when to receive, when to reveal and when to shield, when to let go and when to wait. 

Raw is real. 

The 5Rhythms are practical and highly effective tools for growing into your full creative potential; a movement practice designed to free you up on every level. Each rhythm is a whole world in itself, an aspect of a human being, a quality of energy that brings particular teachings when you study it, move within it. Put together in sequence, the rhythms form a wave of energy that takes you deeply through your self, out to your edges, and drops you right into your centre, leaving you both vibrant and grounded.

Please note that RAW is a HEARTBEAT workshop and we recommend at least 15 hours of basic practice (WAVES) in the 5Rhythms. In the HEARTBEAT level of the 5Rhythms we move within the emotional map and invite the basic emotions of fear, anger, sadness, joy and compassion into our dance.

Adam Barley trained to teach the 5Rhythms in 1994 and had 5 years mentoring with Gabrielle Roth to teach the ''Heartbeat'' level of her work. His teaching style is clear, high-energy, and very inspiring. He teaches workshops all over the world and lives in Cotswolds, England.
www.adambarley.com
 

Register Now! Early bird registration ends on October 15, 2015 !

Payement options are PayPal, credit card, cheque or e-transfer. Please email for instructions on e-transfer.

If you are in need of financial assistance in order to attend this workshop,
please contact Bettina for partial scholarship and work trade options.

 Please note that all cancellations will incur a $50 administration fee. Cancellations after November 10 will receive a 50% refund.

www.bettinarothe.com