Feb. 8th Free Wellness Seminar:

"Being Young at Heart!"

Heart disease is the leading cause of death in the US and is a major cause of disability.  The chance of developing coronary heart disease can be reduced by taking steps to prevent and control the risk factors that put people at higher risk.

February is American Hearth Month.  Join in community efforts to raise funds for research and education, and help distribute information about heart disease and stroke! 

 We invite you to join UHHS Doctor Barbara Williams and learn about "Being Young at Heart!"

REGISTER BELOW!

Please join us for the other Free Wellness Events in February.   Invite your co-workers and forward this email!  Click links for details and registration (call phone number for UHHS Brownbag sessions).  All sessions are from 12:00-1:00pm unless otherwise indicated.

• Feb. 9th - FREE Brownbag session:  "Budgeting for the New Year." Located in Kulas Auditorium, UH Lakeside, 5th floor.  Register by calling Victoria Dubosar at 216-844-4948.
• Feb. 13th - Valentine's Day Couples Massage Class.  Click for more info: 1:30-3:00pm  or 3:00-4:30pm classes
• Feb. 15th - FREE Cooking Demo: (CWRU Employees only) Healthy, Tasty Pizzas!
• Feb. 23rd - FREE Afternoon Activity Class (12:00-1:00pm): Zumba to a healthy heart with this afternoon class!
• Feb. 24th - FREE Morning Activity Class (7:30-8:30am):  Zumba to a healthy heart with this morning class!
• Feb. 24th - FREE Brownbag session: "Relationship Building:  The Role of Boundaries"  Located in Kulas Auditorium, UH Lakeside, 5th floor.  Register by calling Victoria Dubosar at 216-844-4948.