The ACT Matrix for Surviving (and Enjoying) the Holidays 

This event is for everyone.

Ever get afraid that holiday stress is going to get the best of you? Does it seem the stress of it all really gets in the way of enjoying the holidays? Come learn how to use the ACT Matrix to navigate through the holidays and come out with more joy and less junk.

We will cover how to set up the ACT Matrix for personal use and how to show it to others.

Then we will go through each of the ten steps and how to put them together to start stressing less and enjoying more.